Here's a short video of just me in the practice room before Kimberly got there
And here are Kimberly and I after the practice.

As you can see we were both still standing and both still smiling. (A friend told me that even if I don't get the steps, just keep on smiling, so I will.) Actually, I had a great time and look forward to the next session, and in the meantime will do what I can to practice on my own. (I think a lot of that should mean getting to the gym and getting stronger.)