So today I didn't wait till the end of the day to take the shot above (or the video below). I captured both immediately after I finished my 5K walk/run.
Mostly walking today, largely because I was on two pretty long phone calls during more than half the distance.
My time suffered, of course, finishing in 43 minutes and 45 seconds, but that's OK, I actually needed to recover a bit from yesterday's run.
Tomorrow I suspect I'll get a better time with more running than walking. I'm looking forward to it.
