Saturday, December 3, 2011
65 Challenge - Day 10 12-3-11
Had a great 5K walk today, but it was mostly a walk because when I started running, I felt a couple things I didn't like. May be overtraining a bit, or maybe a little too much too soon. So except for maybe 100 yards I walked. I moved along pretty fast, though, completing the 5K in 43:06.
Labels:
beachbody,
being bruce,
bruce brown,
challenge,
exercise,
fitness,
get fit,
health,
healthy living,
lose weight,
nutrition,
P90X,
shakeology,
team beachbody,
working out
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment