Being Bruce -: Fight Inflammation With Diet for Faster Recovery

Sunday, March 23, 2014

Fight Inflammation With Diet for Faster Recovery


I'm not a nutritionist, but I am interested in how food can help or hinder health and recovery from injury. Here's an excellent article from Athletics Weekly on how your food choices can effect recovery.

http://www.athleticsweekly.com/featured/nutrition-diet-can-affect-injury-1735/

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