Being Bruce -: Coffee Wins

Thursday, March 6, 2014

Coffee Wins

After 18+ months of almost no coffee, and just a little green tea, I've recently started drinking black coffee again. When I originally decided to stop and mentioned it to my doctor he asked why, specifically because coffee is a strong antioxidant and good for the liver. Anyway, I just started again in the last two weeks and this article from Runners World supports my decision.


http://www.runnersworld.com/nutrition-for-runners/eight-reasons-to-sip-on-coffee?cm_mmc=Facebook-_-RunnersWorld-_-Content-Nutrition-_-Coffee

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