A Fifth Year Anniversary!!

It's hard for us to believe that Shakeology has only been available for five years. Marge and I have been drinking Shakeology for breakfast or lunch almost every day since January 20, 2011. Thanks to Shakeology we've lost weight, have loads of energy, we're healthier than we've ever been, and we both got off cholesterol medicine we'd been on for 11 years.

For more on the Shakeology anniversary, click this link:
www.shakeology.com/blogs/2014/03/14/5-years-thats-long-shakeology-changing-lives/?sn=brucethecoach

Berryworks Shakeology - a holiday special recipe

Berryworks Shakeology

Celebrate Independence Day with this red, white, and blue shake!

Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving
Ingredients:
1 scoop Vanilla Shakeology
1 cup rice milk
¼ cup blueberries
¼ cup strawberies
½ cup ice (add more to taste)
Preparation:
1. Place rice milk, strawberries, blueberries, Shakeology, and ice in blender; cover. Blend until smooth.
Nutritional Information (per serving):

Calories: 283

Fat: 4 g

Saturated Fat: 0 g

Cholesterol: 5 mg

Sodium: 297 mg

Carbohydrate: 47 g

Fiber: 5 g

Sugar: 23 g

Protein: 18 g