Being Bruce -: Berryworks Shakeology - a holiday special recipe

Friday, July 5, 2013

Berryworks Shakeology - a holiday special recipe

Berryworks Shakeology

Berryworks Shakeology
Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving
Ingredients:
1 scoop Vanilla Shakeology
1 cup rice milk
¼ cup blueberries
¼ cup strawberies
½ cup ice (add more to taste)
Preparation:
1. Place rice milk, strawberries, blueberries, Shakeology, and ice in blender; cover. Blend until smooth.
Nutritional Information (per serving):
Calories: 283
Fat: 4 g
Saturated Fat: 0 g
Cholesterol: 5 mg
Sodium: 297 mg
Carbohydrate: 47 g
Fiber: 5 g
Sugar: 23 g
Protein: 18 g

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