Thought for the Day
"On open mind makes it easier to open your heart. When you mind and your heart are both open, your soul smiles." - Being Bruce

Friday, February 8, 2013

What Is A Challenge Group?

A Beachbody Challenge Group consists of a group of 2 or more people who commit to health and fitness together for a fixed interval of time. Led by a Team Beachbody Coach, everyone in the Challenge Group commits to three activities:
  • Drink Shakeology daily as a replacement for one meal
  • Exercise according to the schedule of the program they're all following
  • Post daily on a private Facebook group page to support and encourage each other and hold each other accountable.
Because of these three activities, Beachbody Challenge Groups are incredibly successful.

Here's more:



For more info on Beachbody Challenge Groups, contact me at Bruce@BrucetheCoach.com.

Most people start in Challenge Groups by purchasing a Challenge Pack, which includes a specific exercise program, a month's worth of Shakeology, and a month's membership in the Team Beachbody Club. To see what Challenge Packs are available, go to www.BrucetheCoach.comhttp://BrucetheCoach.com.

No comments:

Post a Comment