Being Bruce -: Detox Shakeology

Wednesday, January 1, 2014

Detox Shakeology


Detox Shakeology
Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving
Ingredients:
¾ cup water
1 cup diced watermelon
1 Tbsp. fresh lemon juice
1 tsp. grated raw ginger root
1 scoop Tropical Strawberry Shakeology
1 cup ice cubes
Preparation:
1. Place water, watermelon, lemon juice, ginger, Shakeology, and ice in blender canister. Cover; blend until smooth.

Nutritional Information (per serving):
Calories: 211
Fat: 1 g
Saturated Fat: 0 g
Cholesterol: 0 mg
Sodium: 76 mg
Carbohydrate: 33 g
Fiber: 5 g
Sugar: 20 g
Protein: 16 g

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