Here are the 10 most common New Year's Resolutions, according to
The Washington Post.
Top Ten
- Get fit
- Save money
- Increase family time
- Quit smoking
- Volunteer
- Eat better
- Lose weight
- Gain weight
- Better work-life balance
- Get organized.
And here's the very cool part from my perspective:
Beachbody and
Team Beachbody can help people with all of the top ten except #4, quitting smoking. However, anyone who works out with Beachbody programs probably won't be smoking for long!